ADHD in Adults Diagnosis and Treatment
Untreated ADHD can cause problems in all areas of your life. You may find it difficult to maintain relationships and employment. This could lead to frequent changes in jobs or low performance ratings.
You should first ask your primary care doctor for the referral to a health care professional who can conduct evaluations for adults suffering from ADHD. You can then get a diagnosis and treatment plan.
Diagnosis
ADHD is a neurodevelopmental issue that causes difficulty staying focused, paying attention and acting on impulses. Adults who suffer from ADHD are often troubled at work, at school, and in their relationships. It's a very common condition, but can be difficult for adults to diagnose, as they may not remember symptoms from childhood or have been misdiagnosed.
A person who wants a diagnosis must visit a health care professional with expertise in performing ADHD evaluations in adults. One may ask their doctor for a referral to a specialist who specializes in ADHD. They can also call local medical schools, or graduate schools to request a recommendation.
In evaluating adults, a doctor will consider how long the symptoms have been present and how they interfere with the individual's life. They will also consider whether the ADHD symptoms were present in childhood. The clinician will also determine if the person meets diagnostic guidelines for either the predominantly inattentive, the predominantly hyperactive-impulsive or combined subtypes of the disorder.
To be diagnosed with ADHD, the person must exhibit significant impairment in at least two areas of their life for example, at work or home or with family and friends or while engaging in specific activities such as driving or playing sports. Impairment means the symptoms cause significant difficulties and have been present for at least six months.
When making a diagnosis, the clinician will also try to rule out any other conditions that might cause the same issues as ADHD like anxiety, depression or substance use disorders. They may also conduct additional neuropsychological, psychological or learning disabilities tests to determine if the person has co-existing disorders.
People who haven't been diagnosed ADHD may feel frustrated that they're not receiving the assistance and support that they need. Adults have reported feeling rejoicing and renewed after finally getting an diagnosis. Others have reported having a lot of regrets about the opportunities they missed or the failures they made in their lives because their ADHD symptoms were not recognized and untreated. Some people with ADHD are reluctant to admit that they have ADHD, especially women who were assigned female at birth. Others are hesitant because of the stigma associated with it.
Symptoms
Adults with ADHD aren't able to outgrow the condition. It can last into adulthood, and have similar effects on work, relationships, family life, and mental health. Hyperactivity, inattention and impulsivity symptoms are prevalent in both adults and children with ADHD. However the symptoms of adults are more severe. They can affect a person's work performance and cause troubled relationships. A professional can offer assistance and help.
The first step is to find an accredited evaluator like psychologist or psychiatrist. Ask your friends and family for recommendations or use the internet to find professionals in your area. Many people with ADHD have other conditions such as anxiety and depression that should be considered in their diagnosis and treatment.
Your evaluator will want to learn as much information about your life as possible. A thorough history, particularly one that covers your childhood, can provide clues to determine if your ADHD symptoms are connected to any other disorders. Your evaluator might inquire about your physical health and emotional well-being, your development in the early years of your life, educational and work experiences and driving history, as well as alcohol and drug abuse and how you manage stress on a regular on a daily basis.
If your evaluator suspects you have ADHD, he or she will assess your symptoms to determine the extent to which they interfere with your daily life. For a diagnosis, your symptoms must be significant enough to cause impairment in at least two major settings. Some examples of impairment are losing your job because of poor time management, falling into financial difficulties because of excessive spending, or failing to make payments on time.
You can enhance your ability to manage ADHD symptoms by learning to manage their issues. You can reduce stress by keeping a clear schedule and following a regular routine. Also, you can get enough rest, avoid sugary or caffeine-rich foods before bedtime, and do regular exercise. Some people with ADHD discover that psychotherapy or cognitive behavioral therapy can help them manage their symptoms, whereas others use medications to ease the impact of their symptoms.
Treatment
The first step for adults who suspect that they might be suffering from ADHD is to consult with their health care provider. They may refer you to an expert in mental health that is specialized in adult ADHD evaluations or offer recommendations for professionals who do so. Some insurance companies also list specialists by specialization and assist those who participate in their plans to locate a specialist.
The past of the adult is vital in determining ADHD. For example, a doctor might ask to look over school reports from the person's childhood or interview relatives about their behavior in the beginning of their lives. The health care professional will then search for patterns of behavior that could be indicative of ADHD.
During the evaluation the health care professional can also use one or several standardized rating scales. These questionnaires assess the behavior of a patient to those of people who do not have ADHD, and may aid a doctor in determining whether the symptoms are in line with diagnostic criteria.
In addition, a medical examination is generally required to determine if there are medical conditions that may cause symptoms that resemble ADHD. Thyroid problems, seizures as well as hearing and vision problems can all be associated with similar effects.
Psychological and behavioral therapy can be beneficial for adults suffering from ADHD. Specifically, cognitive behavioral therapy can help patients overcome their negative thoughts and behavior. This can lessen stress which can cause ADHD symptoms worse. Counseling can teach people to better manage their time, increase their organization skills, and develop more effective strategies for dealing with stressful situations.
how to diagnosis adhd suffering from ADHD are typically treated with stimulants. They are believed to boost and regulate levels of certain brain chemicals called neurotransmitters. These drugs can cause serious side effects in certain people, particularly teens and children. They are typically prescribed for short-term treatment and are not appropriate for everyone.
Other treatments include lifestyle changes and psychotherapy. For instance, some people who suffer from ADHD discover that increasing physical exercise can aid in their focus and make them more productive. Some people who suffer from ADHD might benefit from enhancing their organization and planning skills. Access to Work, a disability support group, can aid those who have trouble maintaining relationships or keeping the job they have.
Support
Finding a doctor and receiving a successful treatment can help you manage problems that hinder your life. It can also improve your self-image and relationships with family members, friends, and coworkers. It is never too late to seek the diagnosis and treatment of ADHD.
Your GP can refer you to an area of mental health care that specialises in treating adult ADHD. It could be a Community Mental Health Service, or a Neurodevelopmental Service.
Support groups for adults suffering from ADHD can offer advice and a community-like feeling. You can join online forums and talk to other members about their experiences. There are also coaches and mentors that specialize in helping people with ADHD. However, it is important to be aware that coaching and mentoring are self-regulated professions, and there are variations in quality and expertise.
The symptoms of ADHD usually appear in childhood, but can last throughout adulthood. The disorder is more common among males and boys than women and girls. The inattentive type (formerly known as hyperactivity disorder causing attention deficit) is more prevalent than the combined type. Symptoms of the hyperactive/impulsive subtype are less common in adults than those of the inattentive type, but they can still occur.
Adult ADHD can be difficult diagnose because symptoms vary from one person to another. A doctor may spot patterns in the history of a patient of difficulties at work, school or in relationships. A thorough medical history is also useful. Numerous medical conditions can cause similar symptoms to ADHD The background information can help determine or determine the cause of the symptoms. These include developmental disorders and seizure disorders. They also include anxiety, depression and drug addiction, as well as certain medications.
Untreated ADHD can lead to the sufferer developing a low self-esteem and a negative self-image as a result of disappointment and failure. They may also develop disorders like depression or anxiety which can cause ADHD worse.

Adults with ADHD might be able to participate in clinical trials that aid researchers to better understand the disorder. This can lead to better treatments in the near future. You can find helpful tips to talk with your doctor about taking part in clinical trials on the NIMH website.